Banana Bread for One
(Feel free to make in a mini loaf pan, if you don’t want a muffin)
- 3 tbsp flour (30g) (I used spelt)
- heaping 1/16th tsp salt
- 1 heaping tbsp very-ripe banana (20g)
- scant 1 tbsp oil, pre-melted vegan butter, applesauce, or combo (I used 10g coconut oil)
- 1tbsp liquid, or more or less as needed to moisten batter (milk of choice, or water)
- 1/4 tsp vanilla extract
- 1/4 tsp baking powder, and tiny pinch baking soda (for flavor)
- Sweetener (For normal tastebuds, 1 to 1 and 1/2 tbsp sugar. If you use liquid sweetener, cut back on other liquid. You can also use stevia. I omitted sugar, but most will probably want some.)
Preheat the oven to 325 degrees (162°C). Mix the dry, mix the wet, then add the two together. Pour into an oiled (or sprayed) muffin pan. Smooth top of batter. Cook for 10-14 ish minutes. (Or you can microwave it.)
Above, frosted with this recipe: Vanilla-Fudge Frosting.
(via recoverykitty)